Services

Individual online counseling for adults. Whether you’re dealing with anxiety, depression, relationship problems, or seeking personal growth, we’re here for you.

A woman in a denim jacket standing among lush green foliage looking content with her life after working through her anxiety and depression.

Anxiety/Depression

Are you in your head too much? Worry all the time? Or maybe you feel your life has no meaning and nobody understands you. Book now to have someone that listens and will guide you along the path to feeling better.

Smiling person in green floral dress with neon pink and blue lights in background. Woman is happy to have worked through her trauma with EMDR.

TRAUMA/EMDR

Trauma can stay stuck in the body sometimes and we need help to work through it. EMDR is great for working through traumas big and small; such as rape, physical, emotional and verbal abuse. Trauma can affect our relationships. Book now to work on relieving the pain from past trauma.

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Women’s Issues

Women are busy taking care of everyone else, (family, friends, coworkers etc.) and usually forget to take care of themself. It is easy to feel unappreciated, resentful, and guilty. Anxiety and depression can increase. Book now for a guide through life’s challenges.